To live your best life, you have to feel good! Have you ever been unable or unwilling to participate in activities you used to enjoy because of persistent, nagging pain? Physical therapy is a safe and natural way to relieve pain and improve the range of motion.
Physical Therapy: Purpose, Conditions, Benefits & More
What is the purpose of PT?
Physical therapy aims to relieve pain, strengthen muscles, and improve mobility. Successful physical therapy requires participation in both office sessions and home exercises. Good posture, strong muscles, and strong joints help maintain balance, increase endurance, and prevent pain. And the best part is, physical therapy produces results without the side effects of drugs or surgery! Physiotherapists are exercise specialists. They are trained to assess mobility problems associated with walking, running, jumping, bending, stretching, and virtually any form of physical activity!
What does a physical therapy treatment plan look like?
Everyone has different needs, depending on their physical condition. There is no standard approach to health and wellness because one treatment plan may not work the same for one person to another. Your physical goals are taken into account when developing a treatment plan. Our physical therapists will work closely with you to assess your mobility, balance, range of motion, and pain severity. During the first exam, you may be asked to perform basic actions such as sitting, standing, walking, lifting, and stretching. Once your physiotherapist has a clear picture of what you need, they will begin creating a treatment plan to relieve your pain and help you reach your goals.
Benefits Of Physical Therapy
#1 Reduce or eliminate pain
Maybe you are still suffering from the pain of your injury. Perhaps you’re recovering from surgery and trying to regain freedom of movement…or your joints aren’t what they used to be, and you’re desperate for pain relief. Whatever the situation, the end goal of physical therapy remains the same.
#2 Relieve pain and prevent a recurrence
Manual therapies such as soft-tissue mobilization, ultrasound, electrical stimulation, and targeted exercises can help relieve pain and restore joint and muscle function. These types of methods can also help prevent pain from recurring.
#3 Manage heart and lung disease
Physiotherapists can teach breathing, strengthening, and conditioning exercises to improve health and quality of life. Cardiovascular rehabilitation often includes physical therapy. Physical therapy also helps remove fluid from the lungs.
#4 Improves balance and prevents falls
During physical therapy, a physical therapist assesses the risk of falling. Exercises are performed to improve balance in real situations. Aids are provided to ensure safe walking. If you have been diagnosed with a vestibular disorder, your physical therapist will perform certain strategies to reduce or eliminate symptoms of dizziness and lightheadedness.
#5 Improve Mobility
Need help getting around comfortably? Physical therapy improves mobility with both passive and active treatments. Muscles are strengthened, and mobility is greatly enhanced. It will help you stay active and live a healthy lifestyle.
#6 Manage age-related issues
As we age, our bodies change and are more likely to develop painful conditions. Osteoporosis and arthritis are more likely to develop with age. Physical therapists are experienced professionals who help patients recover and address age-related health problems such as osteoporosis and arthritis.
Disease Can Be Treat With Physical Therapy
Sports injuries
Certain types of sports injuries, such as stress fractures, can be treated with an appropriate recovery program or preventive exercise for safe and rapid recovery.
Muscular Dystrophy
Muscles and skeletons degenerate and become weaker due to aging and various diseases. It can be addressed with mobility exercises and the use of support frames.
Back And Neck Pain
Sudden onset of acute or chronic back or neck pain that lasts months or years limits normal functioning. Physical therapy relieves pain and improves mobility.
Restricted range of motion (ROM)
When a body part is overused and overstressed, that part becomes swollen and tender. The anger to act is suppressed, but this can be revived with therapy. Similarly, better stretching and bending are achieved through physical therapy.
Osteoporosis
The thin, brittle, spongy bone has many holes that cause it to break. Similarly, timely treatment can prevent disabling fractures.
Dizziness
Dizziness and lightheadedness are common and common complaints for many people, leading to dangerous falls.
Headache
Migraines and tension-type headaches can cause serious damage to the head and neck. A proper care plan can be implemented to increase neck mobility and strengthen the upper back muscles.
Carpal Tunnel Syndrome
Sitting in front of a computer all day leads to repetitive strain injuries. However, wrist injuries and pain can be controlled by changing posture, stretching, and exercising.
Chronic Fatigue
This complex disorder causes debilitating fatigue that cannot be relieved by rest. A physical therapist works with your doctor to create a treatment plan that includes endurance training tasks.
Final Thought
An active lifestyle is possible even if you suffer from chronic pain. If you want to improve your health, strength, and physical activity, look no further. We are here to help. For the best physical therapy in Charlotte, visit Compleat Rehab And Sports Therapy.
