Recurrent sore throats are usually the result of hypersensitivity in the voice box and throat. Clearing or clearing your throat is usually your body’s response to a sore throat and is an attempt to relieve the condition by rubbing your vocal folds together.
Among its symptoms, the person may often clear their throat because they feel as if something is itching or stuck in the throat. These feelings can occur even when the throat is not damaged.
Frequent throat clearing is not a medical condition itself, but it can be a symptom. In this blog, we will explore some of the causes of recurrent sore throats and the remedies in detail.
Causes of Recurrent Sore Throat
There are many reasons why a recurrent sore throat requires frequent throat clearing. This includes everything from allergies and acid reflux to medication side effects and eating habits. Some reasons can be like this.
Runny nose
A runny nose is the most common cause of a recurring sore throat. Your nose produces mucus from clearing infections and allergens or cold sweat frequent runny nose can be quite annoying.
Just as mucus can flow toward the front of the nose, some mucus can also fall from the back of the nose toward the throat, sometimes near the vocal cords. If the phlegm is too thick to swallow, we try to forcefully cough it out.
The best solution to this problem is to treat the cause of the runny nose. An easy way to do this without medication is to try nasal cleansing with a neti pot.
If you don’t see any improvement, a variety of nasal sprays can help. It’s best to talk to a doctor about this, as some sprays can make your symptoms worse.
Acid reflux
Another common cause of recurrent sore throat is LPR. But excess stomach acid sometimes flows back up the tube called the esophagus that connects the throat to the stomach. It can irritate the vocal cords or throat, causing irritation and a recurring sore throat.
Not everyone with acid reflux experiences a sore throat. And not everyone gets heartburn known as gastroesophageal reflux disease (GERD). Some people simply feel the urge to clear their throat or have a persistent cough.
Eating anti-reflux foods and lying down immediately after eating can help in some cases. Often, people need to take medications for several weeks or months to reduce the production of stomach acid. Get in touch with highly trained specialists for the treatment of gastroesophageal reflux disease (GERD).
Neurological problems
Damaged nerves responsible for sensitivity in the sore throat are another cause. These problems are more difficult to treat. People often experience this type of sore throat repeatedly for many years.
Recurrent sore throats are best managed by an ear, nose, and throat doctor, and a multidisciplinary team with a neurologist may need to investigate the problem. For a consultation with ear, nose, and throat doctors you can visit any online pharmacy in Pakistan.
Treatment for recurrent sore throat
A recurrent sore throat usually only requires treatment if it is bothersome or causes discomfort. The best way to reduce or prevent symptoms is to address any underlying causes. Following are some tips for treating and preventing recurrent sore throats.
Drinking plenty of water to keep the throat moist can minimize the feeling of something stuck in the throat. If a person has difficulty swallowing, eat slowly and chew. Using a humidifier at home or at work to keep the air moist can help reduce frequent sore throats.
Throat lozenges may also be beneficial. Try to clear the throat gently and occasionally to avoid injury to the vocal cords.
